Jane Fonda Baghdad Workout!

By Agent Bedhead in Jane Fonda, Oprah Sucks, Smoking Bolts, White Trash Wednesdays

Via Michelle Malkin, Jane Fonda plans to tour Iraq to protest the continued presence of U.S. troops. So what’s the real motive at work here?

Have you wanted to lose that last ten pounds while surrounded by the scenic Iraqi desert? In the Jane Fonda Baghdad Workout, Jane works one-on-one with you to firm, shape and sculpt your body for real results! Tested across America, this workout has convinced the general public that Jane Fonda is a whackjob, and this video will help you receive these simple and proven results for losing your common sense as well. Optional bullet-proof vest is recommended.

Jane Fonda Baghdad Workout – Routine:
8 minute warm-up – Get the blood flowing in the hot desert sun.
8 minute arm work – Salute the troops to lure them into false sense of friendly security.
20 minute aerobic section – Waving arms and shouting anti-war slogans.
8 minute cooldown – Propaganda huddle.
9 minute balance and flexibilty – Playtime with hand grenades and landmines.
4 minute floor stretch – Grovel on desert floor while attempting to be one with nature.
9 minute abdominal work – Laugh along with those who laugh at you.
12 minute leg work – Quickly run from rogue terrorists with car bombs.
5 minute hip work – Thrust pelvis while shouting “Hell no, we won’t go!”
4 minute buttock work – Censored.
3 minute cool down – Money shot with Gatorade sponsors.

The soundtrack to Jane Fonda’s Baghdad Workout is fun, upbeat and encouraging. The music tracks were written by Michael Moore, and the introductory stretches are narrated by Oprah Winfrey! There is different music in each segment, so the sound of artillery won’t become so monotonous. Serenity is key in this sound mix of hot beat salsa and late 60’s beats.

Every segment of this program is extremely strenuous. Beginner and intermediate participants should not attempt this workout. Originally designed as a “sequel” to the original Jane Fonda Hanoi Workout, which provides a good, overall foundation in mindless politics, the Jane Fonda Baghdad Workout will complete your requisite indoctrination into silly celebrity quasi-activism.



11 comments

Where is her Burka?

07.27.05 | 5:24 pm

.. actually, in that antique photo of her, her leotard ain’t half bad… the fro has gotta go, though…. and I must admit, even though she is a commie-lovin’ traitor, I’ll bet her thighs are really quite toned….

.. and in the rack, once she’s tied up, it’s not about the politics…

.. I’ll bet Ted wore that shit out..

07.27.05 | 5:28 pm
sadie

Eric, you animal.
;-)

07.27.05 | 5:41 pm

OMG – that is hilarious. This woman is so desperate to regain the spot light. Apparently that film she did with J Ho was a dud, so this is her next shot I guess :-/

07.27.05 | 6:09 pm
Michele

Jihad Jane should be deported to the third world, where she belongs. She is an abomination from the pit of hell and hopefully she will suffer for eternity and beyond.

07.27.05 | 6:26 pm
Lisa Gilliam

Correct Sadie,the book was dudsville,and her movie also was a bomb.If she aint careful she might get bomb if you catch my drift.

07.27.05 | 11:33 pm

Wow, some strong opinons here! Jeez! I guess sitting on an anti-aircraft gun in Vietnam 30 years ago will do that to ones popularity.

I don’t quite know why she wants to use a bus run on vegetable oil, especially when ethanol is a much cleaner fuel source and you can get petrol/ethanol hybred engines from Brazil…. Maybe she sees it as a waste of good vodka?

07.28.05 | 2:42 am

Fonda Follies

The Commissar has a must-see followup on the story of Hanoi Jane’s anti-war/book promotion bus tour; it looks like she’s found herself a new job!

I see a treasure trove of Photoshopping with this little story… ;-)

UP

07.27.05 | 4:46 pm

Supper: 7/27/2005

Try one of these specials with your supper: INDC Journal offers a blogging tip. How To Blog looks at Blogger’s addition of graphics. Chrenkoff finds the London bombers have something else in common. Whiskey Bar asks Hillary to call off

07.27.05 | 5:02 pm

WHITE TRASH WEDNESDAY – Cyber Sleuth Edition

HAY YALL FREIND’S OF MINE!!!!!!

MISS BETH all most fergot it wuz MY day 2 rite hear butt MISS SAYDIE done remindid her with her miss JAYNE thang wich is hella funney!!!!!! so OPPS we all most done fergat butt thanx SAYDEE!

SO HAY I wuz look…

07.27.05 | 6:09 pm

The Dirty Dozen

So much good stuff out there, so little time. Here’s a dirty dozen of the best stuff I’ve run across over the weekend. Yeah, I’m late on some of it, but give me a damn break.

08.01.05 | 9:04 am


hollywoodads

Fantasy Celebrity Leagues

myspace

dotspotter

codepinko

feed

NOTICE: Agent Bedhead claims no credit for any images posted on this site unless otherwise stated. All visual content is copyright of its respectful owners.

The editors make no claims or warranties as to the correctness of the information on this site. Agent Bedhead has no control over and does not endorse any external site that contains links to or references Agent Bedhead.

If you own rights to any of the images and don't want them to appear on this site, please contact us via e-mail and the images will be removed.

Agent Bedhead | RSS |

WordPress | Return To Top